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Apple Cinnamon French Toast Sticks


Coming up with new and creative breakfast recipes can be tough, especially if you have any special diet restrictions. Next time you’re looking for something easy and quick that will wow your family and friends, pull out these pantry basics to create something new and delicious! These Apple Cinnamon French Toast Sticks are a great alternative to traditional french toast if you don’t have any bread or milk on hand. Made with crushed cereal, each serving provides a healthy dose of protein without all the carbohydrates and added sugar. This recipe is also gluten-free, low sugar and low sodium.


  • Crush Cereal to form small pieces and empty into a small bowl
  • Add the cream cheese and egg and mix well
  • Form four French toast stick pieces with the batter.
  • Heat a lightly greased skillet over medium high and cook the French toast sticks until warm and lightly browned on all sides.
  • Serve with Maple Grove Farms Sugar Free Vermont Maple Syrup and your favorite fruit for a yummy and balanced breakfast.

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