Spectrum Organic Ground Flaxseed is a perfect choice as a dietary Fiber supplement to encourage proper digestion and regularity with all added benefit's of lignans. Spectrum Flaxseeds are premium quality Organic seeds that have been carefully selected for their nutritive content. Flaxseed is the most concentrated source of SDG lignans - which can vary from 0.7%-1.9% of seed weight, depending on seasonal variations and growing conditions. These select seeds are meticulously cleaned using a three-part process to remove low weight, broken and dirty seeds commonly found in bulk bins.
Serving Size 2 tbsp(s)
Servings Per Container 48
Servings Per Container 48
Amount Per Serving
Calories 70
Calories from Fat 0
% Daily Value*
Total Fat 6g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 5mg
Total Carbohydrate 4g
Dietary Fiber 3g
Sugars 0g
Protein 3g
Vitamin A
0%
Vitamin C
0%
Calcium
3%
Iron
5%